S and I went to Hastings yesterday for some, erm, training. We ate some carbs, fruit and upped our sugar intake courtesy of Haribo. A very nice day in the sun with The Dog who, in fact, got more exercise than the pair of us. But, walking on stones is very tricky so we did use our muscles well to ensure that we didn't fall A over T on the shingle. Very brown today, some sunburnt bits so bring on the calamine.More off-line sponsorship, £30 from Heather and family. Thank you very much - hope you can make it to Blackheath!
Posted by The Quartet - written by Jo
No comments:
Post a Comment